“TAKE YOUR MARK”

Technique Development Program for ages 7-11

Stroke skills, taught progressively by experienced swim coaches

Saline Rec Center: 1866 Woodland Drive East, Saline, MI

Has your young swimmer outgrown swim lessons? Do you have a budding competitive swimmer in need of technical development? We got this.

Establishing excellent technique is essential for safe swimming and to raise your swimmer’s potential for long-term success in our sport.

“Take Your Mark” will cover all competitive strokes in addition to introducing competitive starts and turns. All sessions will be coached by experienced swim coaches and written by Techniq Group Founder, Jeff Gross.

The Details

Location: Saline Rec Center (MAP)

Dates: Winter/ Spring session ends May 25 (summer info coming soon).

Days: Monday and Wednesday.

Times: Your registration covers 1 session per week. If space allows, your swimmer can register for a 2nd night.

Mondays

  • Level 1 (5:30-6:15 pm)

  • Level 2 (6:15 pm-7:00 pm)

Wednesdays

  • Level 2 (5:30-6:15 pm)

  • Level 3 (6:15-7:00 pm)

Group Description:

  • Level 1- swimmers will build on foundational freestyle and backstroke skills. Additionally, swimmers will be introduced to breaststroke, dolphin kicking, underwater skills, and basic dives.

  • Level 2- swimmers will cover the four competitive swimming strokes and competitive racing starts, flip turns, and underwater phases.

  • Level 3- swimmers with competitive swimming experience seeking to target stroke development and advanced specialty skills.

Evaluation Required: Open assessments, January 9th, 2024- Register Here

Fees (billed monthly):

  • Saline Rec Center Members: $120

  • Non Rec Center Members: $150

Cancelation Policy: Cancelations must be made 2 weeks before the next due date, otherwise you will be charged for the coming month.

Equipment recommended: swim fins, kickboard (our recommendations)

Requirements: Swimmers must have basic knowledge of at least freestyle and backstroke to participate and must be able to swim 25 yards safely on their own.

Limited to 9 swimmer per group!