Momentum + Flow: Adult Swim Training

Adult Swimming Group Training

Expert-Led Group Training in the Ann Arbor Area


Our technique-focused adult swim training group is designed to support a wide range of abilities, offering expert guidance and workouts tailored to every level. Whether you're building your confidence in the water or sharpening strokes you've been swimming for years, each session blends focused technique work with aerobic elements.

The goal is to meet you where you are and help you build toward where you want to be. You'll leave each session feeling stronger, more efficient, and more confident in the water.

Adult swimmers during a Techniq Group training session
As a relative newcomer to triathlon, Lindsay's approach to building on basic skills each week was incredibly helpful. I feel like I have many more tools in my arsenal for continued improvement even after the class has ended. Over the course of 9 weeks, I have taken 10 seconds off of my 100m time, which is huge after several years of stagnant paces. I am so grateful for this welcoming environment for adults who did not grow up as swimmers!

Kristine C. (Ironman World Qualifier)

Upcoming Session

Summer info coming soon. Submit your interest to be the first to know when registration opens.

Your Expert Swim Coach

Lead Coach Lindsay Johnson

Lead Coach: Lindsay Johnson (Balazer)

  • 4-Year Varsity Swimmer, University of Michigan (1999-2003)
  • Big Ten Finalist, 1650 Free
  • Coach, Skyline High School Swim Team (2018-2023)
  • Coach, Huron Valley Swim Club (2018-Present)
  • Triathlete 2017 - Present
  • Instructor, Wolverine Swim Clinics
  • Passionate about building confidence in swimmers of all ages

Prerequisite

Swimmers should be able to safely swim a minimum of 50 yards in deep water without support.


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