Youth Programs
Age-appropriate technique training from elementary through high school swimmers.
From kids just starting out to competitive high schoolers, we offer programs tailored to each stage of swimming development. Our expert coaches build proper technique foundations that last a lifetime.
Programs by Age & Level
Private Lessons
All AgesOne-on-one instruction tailored to your child's specific needs. Perfect for beginners or competitive swimmers seeking focused technique work.
Learn MoreTake Your Mark
Ages 7-12Competitive development for swimmers ready to advance beyond lessons. Learn all four strokes, starts, turns, and race skills.
Learn MoreThe Middle Lane
Middle SchoolProgressive technique program for middle schoolers. Build skills at your own pace in a supportive, non-competitive environment.
Learn MoreThe Details
High SchoolStroke-specific clinics for high school swimmers. 10-session programs that identify and improve each swimmer's unique technique.
Learn MoreVideo Analysis
All AgesUnderwater and above-water filming with expert analysis. See exactly what needs to change to improve technique and drop time.
Learn MoreFinding the Right Program
Elementary
Private lessons to build foundations and water confidence. Take Your Mark when ready for group training.
Pre-Teen
Take Your Mark for competitive development. Private lessons for focused technique work.
Middle School
The Middle Lane for progressive technique. Great for swimmers between "not swimming" and "going all in."
High School
The Details for stroke-specific clinics. Private lessons and video analysis for competitive edge.
Not Sure Which Program is Right?
We'll help match your swimmer with the perfect program for their age and goals.