Ali Deloof: Sample Video Analysis
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This 4 part video is cut from a real client analysis. Techniq Group stroke expert, Ali Deloof takes us through a process for setting up and executing a great backstroke start - from set-up all the way to break out.
Part 1: Ali provides some tips on setting up your backstroke start
Part 2: A discussion of how to leave the block with the most power and some common errors in body line and entry.
Part 3: Dolphin Kicking!
Part 4: The Breakout
Ali Deloof: Professional Swimmer, World Record Breaker + Techniq Group Stroke Expert
Ali DeLoof firstname.lastname@example.org
Professional swimmer with Team Elite in San Diego.
4th place at 2016 USA Olympic Trials, 100 Ba
Five time medalists at FINA Short Course Worlds.
World Record breaker 4 x 50 SCM Medley Relay
American Record Holder 50 SCM Back
University of Michigan Swim Team (2012-2016). 2 Time NCAA All American, 2 Time All Big-Ten, Big-Ten Champ, 400 yd Free Relay.